Tuesday, 18 October 2022

दिल दे दिया Dil De Diya Thank God Lyrics in Hindi

 दिल दे दिया Dil De Diya Thank God Lyrics in Hindi

Dil De Diya Thank God Lyrics in Hindi. दिल दे दिया. It stars Ajay Devgn, Sidharth Malhotra, Rakul Preet Singh. Singer of Dil De Diya Thank God is Anand Raaj Anand. Lyrics are written by Rashmi Virag, Sameer Music is given by Rochak Kohli, Anand Raaj Anand


Song Name: Dil De Diya

Movie: Thank God

Type: Single Song

Star Cast : Ajay Devgn, Sidharth Malhotra, Rakul Preet Singh

Singer: Anand Raaj Anand

Music Director: Rochak Kohli, Anand Raaj Anand

Lyrics by: Rashmi Virag, Sameer

Music Label: T-Series




Dil De Diya Thank God Lyrics in Hindi :


रुख ज़िंदगी ने मोड़ लिया कैसा

हमने सोचा नहीं था कभी ऐसा

रुख ज़िंदगी ने मोड़ लिया कैसा

हमने सोचा नहीं था कभी ऐसा


आता नहीं यकीन क्या से क्या हो गया

किस तरहा मैं तुमसे बेवफा हो गया

इंसाफ कर दो मुझे माफ़ कर दो

इतना ही कर दो करम


दिल दे दिया है जान तुम्हें देंगे

दगा नहीं करेंगे सनम

हो रब दी कसम यारा रब दी कसम


दिल दे दिया


रब दी कसम यारा रब दी कसम

इन आँखों को होने ना देंगे नम

राहों पे जितने भी कांटे मिलें

उनपे हैं चलने को तैयार हम


रब दी कसम यारा रब दी कसम

दिल दे दिया है जान तुम्हें देंगे

दगा नहीं करेंगे सनम

दगा नहीं करेंगे सनम

दगा नहीं करेंगे सनम



Dil De Diya Thank God Lyrics in English :


Rukh zindagi ne mod liya kaisa

Humne socha nahi tha kabhi aisa

Rukh zindagi ne mod liya kaisa

Humne socha nahi tha kabhi aisa


Aata nahi yakeen kya se kya ho gaya

Kis tarha main tumse bewafa ho gaya

Insaaf kar do mujhe maaf kar do

Itna hi kar do karam


Dil de diya hai jaan tumhein denge

Daga nahi karenge sanam

Ho rab di kasam yaara rab di kasam

Dil de diya


Rab di kasam yaara rab di kasam

In aankhon ko hone na denge nam

Raahon pe jitne bhi kaante milein

Unpe hain chalne ko taiyar hum


Rab di kasam yaara rab di kasam

Dil de diya hai jaan tumhein denge

Daga nahi karenge sanam

Daga nahi karenge sanam

Daga nahi karenge sanam



Kinna Sona किन्ना सोणा Lyrics in Hindi

 किन्ना सोणा  Kinna Sona Lyrics in Hindi

Kinna Sona lyrics in Hindi sung by Zahrah S. Khan, and Tanishk Bagchi, The Song is written by Tanishk Bagchi, and the music is composed by Tanishk Bagchi., While Music label by Zee Music Company.

Song Title: किन्ना सोणा Kinna Sona

Singers: Zahrah S. Khan, Tanishk Bagchi

Lyrics: Tanishk Bagchi

Music: Tanishk Bagchi

Movie:      Phone Boot 2022


Kinna Sona Lyrics in Hindi

दिल वाली गल्ल करले,

प्यार मेरे नाल करले,

काम सारे कल करले मेरे यार,

तू मेरी बांह फड़ ले,

आँखे ये आ पढ़ले,

सीने से दिल कड्ड ले मेरे यार,

किन्ना सोणा लगदा ऐ तू तू तू,

लगदी हूँ मैं मैं मैं,

तेरी मेरी जोड़ी, क्यूट लगदे दें दें ||


किन्ना सोणा लगदा ऐ तू,

लगदी हूँ मैं,

तेरी मेरी जोड़ी,

क्यूट लगदे दें,

किन्ना सोणा लगदा ऐ ||


नखरा ये कुड़ी तेरा सौ लख दा,

उसपे करोड़ों का ये मुखड़ा,

मैं तो हूँ दीवाना तेरा,

दुनिया से आजा कह दूँ दूँ दूँ ||


देख देख तेनु आँख नहीं थकदा,

तेरे जैसा कोई मेनू नहीं जचदा,

दिल मेरा चाहे तुझे,

कहने को आई लव यु यु यु ||


दिल वाली गल्ल करले,

प्यार मेरे नाल करले,

काम सारे कल करले मेरे यार ||


किन्ना सोणा लगदा ऐ तू तू तू,

लगदी हूँ मैं मैं मैं,

तेरी मेरी जोड़ी,

क्यूट लगदे दें ||


रब्ब ने बनाई जोड़ी,

जाए ना जाए ना तोड़ी,

तेरी मैं हूँ,

मेरा बस तू तू तू ||


दिल का ठिकाना तू है,

चैन का बहाना तू है,

तू ही है जिसे,

है चाहूँ हूँ हूँ ||


कातिल अदेयें तेरी,,

हुआ मैं हुआ मैं क्रेजी,

तेरे बिना कैसे जियूं.. उ.. उ,

तू ही तो है जान मेरी ||


तू ही पहचान मेरी,

इन्ना मैं तुझे चाहूं,

किन्ना सोना लगदी है तू,

हा किन्ना सोना लगदा हूं मैं,

तेरी मेरी जोड़ी, क्यूट लगदे..दें ||


किन्ना सोणा लगदी है तू,

हाँ किन्ना सोणा लगदा हूँ मैं,

तेरी मेरी जोड़ी, क्यूट लगदे दें दें

Wednesday, 12 October 2022

what to eat to lose weight?

 what to eat to lose weight




Running and working out can also help you lose weight.


Running can be an effective form of exercise when trying to lose weight. Not only does running effectively burn calories, it also builds strength and endurance. Combine a consistent running schedule with strength training and a healthy diet to lose weight and improve your health. Then use running to prevent weight gain.


Walking is a great form of exercise, and walking for an hour a day can help with weight loss and provide other health benefits. Walking is an effective weight loss method because it helps you burn more calories, especially if you monitor your calorie intake.


The best way to lose weight is by following a diet that is tailored to your specific needs.


Remember, the best way to lose weight is to take your time and make small, achievable changes to your eating and exercise habits. You may want to make one or two small changes at the same time, and only expand on them when they become your new way of life.


Additionally, healthy weight loss requires a tailored plan tailored to a variety of factors such as age, gender, body type, needs, physical condition, and more. Here are some common weight loss diet plans that can help you lose weight.


Eating healthy foods will help you lose weight.


A balanced diet with adequate protein and fiber is a major factor in healthy weight loss (1 to 2 pounds per week). These 10 foods are among the best and easiest foods to add to your diet. So plan to add them as meals and snacks over the next few weeks to help you achieve your weight loss goals in a healthy way.


A. Any food that is low in carbohydrates and fat and high in protein and fiber can help you lose weight. Examples of these foods are brown rice, oatmeal, most fruits, and cottage cheese. Warm lemon juice is also very effective for losing belly fat.

why does eating late increase the risk of weight gain?

Eating late increase the risk of weight gain

Morning meals are a common topic of discussion among dieters and health professionals. Most people find it difficult to break unhealthy eating habits, such as skipping breakfast. However, there are many reasons people should eat breakfast every day. In addition to providing energy, a good breakfast helps control body weight. Plus, eating breakfast helps people feel more alert and productive during the day.


Most people find it difficult to eat a healthy breakfast every morning. Many shifts occur at work over the course of the day. This makes it difficult for people to eat a good breakfast every morning. Instead of eating, they tend to snack on unhealthy foods while watching TV. In addition, not many workplaces provide healthy foods for employees to eat in the break room. This makes it very difficult for people to eat regularly at the start of their day.


It's important to eat a nutritious breakfast if you want to lose weight successfully. Healthy foods provide lasting energy and help you feel refreshed after a good night's sleep. It's also much easier to avoid overeating if you're famished after sleeping undisturbed for eight hours. A good breakfast sets you up for a productive day without making you hungry later on.


Eating late causes people to wake up hungry. This makes it harder for them to avoid extra calories during the day. People also have no choice but to eat more during the night without realizing it. This increases the risk of weight gain as your body increases in size overnight- increasing your body mass by as much as 20 percent overnight. In addition, eating late makes it harder for your body to tell when you're full- so you have no excuse not to overeat at dinner time.


Everyone should get a good night's sleep and wake up ready to eat a nutritious breakfast every morning- whether they're watching weights or not! Also, make sure your workplace provides healthy food for staff members to eat in the morning or staff members can bring their own lunch every day. That way they'll be completely free from gaining weight while at work!

What is the Best Ways to Burn Belly Fat?

What is Belly Fat?

Belly fat is the fat that builds up around the stomach. One of the most common causes of belly fat is overeating and an unhealthy diet.

What is the Best Way to Burn Belly Fat?


The term “belly fat” is often used to describe excess abdominal obesity or visceral adipose tissue. The term "belly" can refer to any part of the body where excess fat has accumulated, but it usually refers to the abdomen. A high amount of belly fat can lead to health problems such as diabetes and heart disease.


The 3 Easy Ways to Lose Your Belly Fat

1. Reduce Your Sugar Intake: 

 Reducing sugar intake is the simplest way of reducing your belly fat. It is a known fact that sugar stimulates insulin production and insulin production leads to increased fat storage in the body. 


 2. Eat More Fiber-Rich Foods:

 Eating fiber-rich foods helps in regulating bowel movements and prevents constipation, which can lead to weight gain. Fiber-rich foods also help in lowering your cholesterol levels, which reduces the risk of heart disease as well as high blood pressure. Hence, eating more fiber-rich food can help you lose weight from your belly area and also reduce other health risks associated with obesity such as diabetes and heart disease. 

3. Drink Plenty of Water:

 Drinking water helps in controlling hunger cravings by making you feel full for longer periods of time and it also helps in reducing bloating by keeping you hydrated throughout the day. Hence, drinking plenty of water can be an effective way to


How to Burn the Most Belly Fat in the Least Time Possible

This article will cover the most effective ways to burn belly fat in the least amount of time possible. We will go over the basics, such as how to start a diet and what foods you should be eating. We will also go over some of the best exercises for burning belly fat, and some of the most popular supplements that can help you reach your goals. 

 1) Start a Diet 


Tired of being overweight? Start a diet to burn belly fat. A healthy diet can help you lose weight and keep it off for good. It's true that it can be hard to stay on a diet, but with the right approach, you can build new habits and reach your goals faster than you ever thought possible.

 2) Eat Foods That Burn Belly Fat 


The best way to lose belly fat is to eat a healthy diet. However, there are certain foods that will help you burn more belly fat than others. These foods include green tea, ginger, capsicum peppers, and grapefruit.

 3) Exercises That Burn Belly Fat 


The types of exercise that can help you to burn belly fat are varied. Some exercises are more effective than others, but weight loss is the ultimate goal for most people. Some exercises that can help with this would be high-intensity interval training, cardio, aerobics, and more.

 4) Supplements That Help Burn Belly Fat.


You are not alone if you feel that your belly fat is out of control. You are not the only one who has been struggling to lose weight. There are many people who want to get rid of their stomach fat, and there are also many methods for achieving this goal.

Conclusion and Summary of the 3 Easy Ways to Lose Your Belly Fat. 

 The conclusion and summary of the 3 Easy Ways to Lose Your Belly Fat is that you need to get up and move around more. You should also cut back on alcohol, sugar, and refined carbs. 

Finally, you should make sure that you are not eating late at night.

Monday, 3 October 2022

12 zodiac sign what it says ,see what yours sign says

Aries Attributes and Characteristics


Aries Character
As the principal sign among the twelve zodiac signs, Aries presence is constantly connected with the start of something fiery and fierce. The Aries will quite often be continually keeping watch for dynamic, quick moving exercises, and will continuously be quick to have a go at anything from work to public activity. The Aries is one of the most dynamic zodiac sign since its decision planet is Mars (like as Leo and Sagittarius do), and on the grounds that Aries is essential for the component of fire (very much like Leo and Sagittarius). It's in the idea of the Aries to act; now and again, before mulling over everything.

The Sun in its elevated place gives the Aries such fantastic authoritative capacities, so you'll seldom experience an Aries who can't finish a few things immediately. At the point when the Aries gets disturbed and fierce, it's obvious that you'll see its hardships show up. Individuals brought into the world under the Aries zodiac have serious areas of strength for a to accomplish, embracing harmony and participation.

The Aries rules and leads with the head and assumes responsibility for it, much of the time in a real sense strolling ahead head first for speed and fixation. They are normally intense, and seldom reluctant to attempt new things. The Aries likewise has young life and energy, no matter what its age, and can achieve anything before long.

Aries Qualities


As per a few specialists, Aries locals are dependably anxious to act and will for the most part convey in a straight forward way. As a matter of fact, you won't ever need to think about an Aries' thought process of you since you'll know immediately - which is the primary explanation a great many people think Aries locals are discourteous, yet that is another fight. One of Aries character qualities is that they don't hold resentment; all things being equal, they like to air issues rapidly and continue on their lives - on the grounds that, you know, life is short.

Like every other person, Aries might be apprehensive, however they figured out how to act in any case, continuously endeavoring to defeat restricting convictions and self-question. Presently this could shock a couple, as Aries locals are very individualistic, yet they are incredibly steadfast, regarding their companions as exacting partners with whom they will feel reinforced in their fights.

Aries Shortcomings


The other side of Aries magnificent characteristics is all a weakness or vulnerable side in their personality. On the off chance that their unequivocal quality isn't all around controlled, it could appear to be abrupt, brutal, and, surprisingly, awful to some. They have a truly difficult time being a patient and responsive cooperative person, since the Aries sign is known to take quick choices and following up on hunch.

Correspondence might be the most troublesome test for Aries locals. Notwithstanding their true capacity for gaining from others, They truly loath hearing ideas or exhortation and would prefer to learn through firsthand experience. This may be a useful quality in specific circumstances, yet it is likewise a blade that cuts both ways, since it can cost the Aries to commit effectively avoidable errors.

What the Mercury retrograde will mean for Aries?


Make a stride back and evaluate how you communicate with your companions, bunch associations, and networks, Aries. This specific Mercury retrograde will make disarray as well as a lot of tattle. Potential battles with a companion will emerge. A close buddy, ex, or contact might try and connect with get up to speed, but it is without a doubt going to occur on Facebook or Instagram first. If you have any desire to put it all on the line, however don't assuming you're as yet sore over something that happened previously. Around the finish of the accompanying cycle, you might experience a few tangles or postponements with proficient tasks. Whatever shows up now is just allowing you an opportunity to assess it and take a different path in the event that need be.

Aries: Image and Folklore


The zodiac image of the Aries is the Slam, which gets its name from the heavenly group of stars it compared to by old celestial prophets. The prophetic indication of the Slam started in Mesopotamia, when it was associated with agribusiness and the divine force of shepherds.

The Smash's association with the sun god "Ra" endured into Egyptian space science, where he had a human structure with a slam's head and represented over fruitfulness and creativity.Ra was responsible for birth and recovery, strong powers that put Spring and revival into high gear. In Greek folklore, Ares directed Phrixus and Helle to somewhere safe after their brilliant wool turned into the fortune in Jason and the Argonauts' story. The name "Aries" is gotten from "Ares," the Greek divine force of fight.

Aries: Season, Mode, and Component

Spring Season

The Aries season starts on spring in the Northern Side of the equator, when the sun restores its resurrection and development in the Spring. My dates start on Walk 21 and closures April 19. The Aries original is loaded with energetic enthusiasm, representing life's fundamental energy stirring up after a long winter.

Cardinal Sign


Aries is the zodiac's most memorable cardinal sign and the first of the four essential characters, who each transmit a natural, initiatory energy that connotes the beginning of the four seasons. As you would get it, the Spring starts with the Aries, which is related with the Slam's enthusiasm for being a bursting starting, pioneer, and pioneer.

Fire Component


Since Aries is a fire sign, don't bother saying its component is fire, correct? That is correct, it is the lightest and most brilliant of the components, which was seen by antiquated crystal gazers to resemble the sublime light of the stars and the nurturing beams of the sun. The fire arouses the Aries, tendency for motivation, rashness, and emphaticness.
Aries Reason and Vocation
Mantra and Reason

The Aries mantra, which incorporates the rallying call and the sign of birth, communicates this: I'm. The reason for the Smash is to advance individual articulation and self-authority. To make a way for other people, Aries are the pioneers, going into an obscure area to burst a course for other people.

Since we as a whole have a sign in our introduction to the world diagram, we can focus on the house that Aries rules to find the particular part of our life that we tackle in an immediate way, or where we really want to gather Smash's military energy for dominance.

Aries are attracted to any action that tests their cutoff points, to grow their insight about themselves and their encapsulation. Outrageous games and risky side interests give Aries a method for delivering energy and longing for experience.

Aries at Work


Aries is autonomous, sure and that loves to stick out. This novel quality causes them ideal for occupations that to expect them to work alone, take risks, and promoter for their own sake. To be powerful, their positions should incorporate some component of peril, experience, competition, or direness.

This sign might be tracked down in many vocations, yet it is probably not going to show up in stationary, dreary positions that expect consideration regarding minute subtleties or examination. Since locals from this sign need action, development, and space, they won't be glad for long behind a work area. Assuming they really do play this part in their work, they should make up for it with ordinary activity.

Aries is governed by Mars, the lord of war, recommending that a characteristic vocation fit might be tracked down in the numerous features of the military. Any means an Aries individual can battle or safeguard themselves or others will definitely be satisfying.

Another reasonable Aries interest is preparing and contending in combative techniques, where the specialty of war might be directed into a self-strengthening trained way of thinking...

Notwithstanding the abovementioned, the Aries character can be of huge help with the accompanying areas: implementation, where they may constantly be prepared to act as quickly as possibly to shield public security.

The sign's energy for the fire component and its extraordinary valiance, as well as its adoration for the fire component, consolidate to make it an incredible fit for a lifelong that involves huge risk and impressive test.

Paramedics or crisis care could likewise be phenomenal livelihoods for the "specialist on call" attitude of this sign.

Aries is attracted to perform and sparkle in the diversion business via various energizing ways, including dashing cars, pro athletics, stunt multiplying, and acting in real life films.

In news coverage, 'Aries' interests in risk and getting to the center of an issue can be helpful in light of the fact that they permit them to provide details regarding pivotal political changes in non-industrial nations during seasons of contention.

Aries Similarity


With regards to by and large cherish similarity in soothsaying, something beyond the sun sign ought to be thought of, since other planetary cross-associations would give the full picture in connections. That being said, these people will like to coordinate with fire and air signs; and they might have to invest more energy into commitment with water and earth signs.

Fire Signs
Aries individuals share a great deal for all intents and purpose with other fire signs, since they truly see one another. Leo and Aries signs can deal with one another's intensity, and the Sagittarius is adequately free to not think about everything too literally. As you would envision, Aries to Aries can possibly be a fabulous match; they structure a simple cooperation in their live's challenges.